4/8/2023 0 Comments Dna activation mantra pushpam![]() ![]() ![]() We are similar, but not the same and neither are our bodies. Just as one person may enjoy eating peanut butter by the spoonful, another may fall into analphylactic shock at the smallest trace of nuts. The body contains truths unique to our being. It provides the physicality, the flesh, the medium though which we interact with our physical, emotional and spiritual world.įrom the soft lub-dub of our heart beat, to our churning guts, our racing pulse, our cold feet, the body conveys a series of messages, if we would only listen.įrom the cold knife-to-the-heart sensation of heartbreak and shame, to the butterflies of excitement, the soft animal of our body knows what it loves. And like any vehicle, our body provides a stream of signals to guide and inform us. The wisdom of the body – with its endless and varied cacophony of signals and mechanisms – is our projection of spirit. Unless we habitually stop and practice meditation, dance or yoga, or spend time in nature, we may never really arrive in our body all day. The modern lifestyle creates a disconnect with the body, we become like a head with hands, thinking, thinking, doing, doing. But how often do we take the time to sink in and really inhabit our body? ![]() ![]() Reading Mary Oliver feels like lying down on lush, damp grass, taking a deep breath and sinking in. You only have to let the soft animal of your body love what it loves. You do not have to walk on your knees for a hundred miles through the desert, repenting. ![]()
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